Sporting Trail of Bois du Tertre
Description
Sporty course set up in the Bois du Tertre, in Saint-Carné, a little south of the village. The equipment is installed under the trees, in a wooded and shaded environment. You will find a 30-meter zip line, obstacle hurdles, balance beams, and walls to climb over. This setup will appeal to both families and athletes looking for an addition to their jogging routine.
It is located in Saint-Carné, in the department of Côtes-d'armor.
fitness_center Stations along the trail
format_list_numbered The stations in trail order
Here is a complete workout to do on site, matched to the equipment on this trail. Pick your level to adjust each exercise.
self_improvement Warm-up
Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.
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Balance beam
Montez à une extrémité de la poutre. Avancez pas à pas en regardant droit devant vous. Écartez légèrement les bras pour vous équilibrer. Traversez jusqu'au bout sans poser le pied au sol.
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Hurdles
Prenez de l'élan vers la première haie. Franchissez chaque obstacle en levant bien les genoux. Enchaînez les haies à un rythme régulier.
spa Cool-down
Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.
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Author
Mickaël LEBRET
verified_user
Verified on 09/06/2026
Technical information
City : Saint-Carné (22)
Map
Directions to start