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Sporting Trail of Bois du Tertre

Saint-Carné, Côtes-d'armor

Level: Beginner

Sporty course set up in the Bois du Tertre, in Saint-Carné, a little south of the village. The equipment is installed under the trees, in a wooded and shaded environment. You will find a 30-meter zip line, obstacle hurdles, balance beams, and walls to climb over. This setup will appeal to both families and athletes looking for an addition to their jogging routine.

Stations along the trail

Warm-up : Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  1. Balance beam Avancez lentement en gardant une main proche d'un appui. Faites une première traversée en fixant le regard sur un point devant vous.
  2. Hurdles Passez les haies une par une en marchant ou en petit saut. Choisissez les haies les plus basses.

Cool-down : Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

les-parcours-de-sante.fr/en/fiche/258, printed on 11/10/2026