Sporting Trail of Mané Bogad Park
Description
The athletic course of the Mané Bogad Park unfolds around the body of water in Ploemel. Several outdoor exercise stations, including a horizontal ladder, accompany the walk through a wooded setting. The site also offers picnic tables, a playground, and a ping-pong table. Access is free, with parking nearby.
It is located in Ploemel, in the department of Morbihan.
fitness_center Stations along the trail
format_list_numbered The stations in trail order
Here is a complete workout to do on site, matched to the equipment on this trail. Pick your level to adjust each exercise.
self_improvement Warm-up
Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.
fitness_center
Monkey bars
Attrapez le premier barreau et laissez le corps se suspendre. Avancez en saisissant les barreaux un à un. Gardez un léger gainage pour limiter le balancement.
spa Cool-down
Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.
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Author
Mickaël LEBRET
verified_user
Verified on 07/11/2026
Technical information
City : Ploemel (56)
Map
Directions to start