place Lamballe-Armor, Côtes-d'armor
verifiedVerified on 09/06/2026
With the exercise stations. Without them: 40 min walking, 20 min running.
The Lamballe water body spreads over thirteen hectares in the heart of the city, surrounded by water, lawns, and trees. The path around the pond has been designed for walking and cycling, and the health sports course features various exercise stations along the park's pathways. A pull-up bar and a balance beam are among the installed stations. The circuit extends for nearly three kilometers. The park also includes a skate park and pétanque courts. Access is free year-round.
The Health Sports Trail of the Lamballe Water Plan trail is 3 km. It is located in Lamballe-Armor, in the department of Côtes-d'armor.
Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.
How to do it
Montez à une extrémité de la poutre. Avancez pas à pas en regardant droit devant vous. Écartez légèrement les bras pour vous équilibrer. Traversez jusqu'au bout sans poser le pied au sol.
Learn more about this equipmentHow to do it
Attrapez la barre, mains écartées de la largeur des épaules. Tirez sur les bras pour monter le menton vers la barre. Redescendez lentement, bras tendus.
Learn more about this equipmentFinish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.
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A photo, a missing station, a name to fix: suggest an edit.
Author : Mickaël LEBRET
