Fitness Trail of La Duranne
Description
Outdoor fitness course in the Duranne neighborhood, in Aix-en-Provence. The equipment is spread along a pathway, including parallel bars, and allows for free access to strength training exercises. The area is flat and easily accessible.
It is located in Aix-en-Provence, in the department of Bouches-du-Rhône.
fitness_center Stations along the trail
format_list_numbered The stations in trail order
Here is a complete workout to do on site, matched to the equipment on this trail. Pick your level to adjust each exercise.
self_improvement Warm-up
Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.
fitness_center
Parallel bars
Placez-vous en appui, bras tendus entre les deux barres. Fléchissez les bras pour descendre le buste. Remontez en poussant sur les mains.
spa Cool-down
Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.
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Author
Mickaël LEBRET
verified_user
Verified on 07/12/2026
Technical information
Equipment : 5
City : Aix-en-Provence (13)
Map
Directions to start
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