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Health Trails

Fitness equipment at the Ormelée playground

Sainte-Honorine-du-Fay, Calvados

Verified on 09/30/2026

Distance –
Elevation –
Duration –
Stations 3
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Technical information

Stations
3
City
Sainte-Honorine-du-Fay (14)

Description

Since 2025, the Ormelée playground on Rue de l'Ormelée in Sainte-Honorine-du-Fay features three fitness equipment pieces available for public use. There is an elliptical machine, a rowing machine, and a back press, situated on a concrete surface next to the children's play area.

It is located in Sainte-Honorine-du-Fay, in the department of Calvados.

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Stations along the trail

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Warm-up

Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  • Elliptical trainer
    How to do it : Elliptical trainer

    How to do it

    Placez les pieds sur les pédales et saisissez les poignées. Pédalez dans un mouvement fluide et continu. Poussez et tirez avec les bras en rythme.

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  • Rowing machine
    How to do it : Rowing machine

    How to do it

    Asseyez-vous et saisissez les poignées. Poussez sur les jambes puis tirez les poignées vers vous. Revenez en position de départ en contrôlant le retour.

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Cool-down

Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

2 equipment types

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All trails in Calvados

Frequently asked questions

How many exercise stations does this trail have, and which ones?
The trail has 3 stations.
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Author : Mickaël LEBRET