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Fitness equipment at the Ormelée playground

Sainte-Honorine-du-Fay, Calvados

3 stations

Level: Beginner

Since 2025, the Ormelée playground on Rue de l'Ormelée in Sainte-Honorine-du-Fay features three fitness equipment pieces available for public use. There is an elliptical machine, a rowing machine, and a back press, situated on a concrete surface next to the children's play area.

Stations along the trail

Warm-up : Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  1. Elliptical trainer Pédalez à allure lente et régulière. Faites une séance courte pour commencer.
  2. Rowing machine Ramez à un rythme lent en soignant le geste. Faites des séries courtes.

Cool-down : Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

les-parcours-de-sante.fr/en/fiche/707, printed on 10/12/2026