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Health Trails

Fitness area of the Maurice Solleret sports complex

Triel-sur-Seine, Yvelines

Verified on 09/23/2026

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Triel-sur-Seine (78)

Description

Outdoor fitness area located at the Maurice Solleret sports complex, rue de Chanteloup, in Triel-sur-Seine. The sports structure allows for abdominal workouts, among other exercises. It is freely accessible and suitable for all levels. The Cosec bus stop is just a stone's throw away.

It is located in Triel-sur-Seine, in the department of Yvelines.

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Stations along the trail

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Warm-up

Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  • Sit-up board
    How to do it : Sit-up board

    How to do it

    Allongez-vous sur la planche, pieds bloqués. Relevez le buste en contractant les abdominaux. Redescendez lentement sans relâcher d'un coup.

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Cool-down

Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

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Author : Mickaël LEBRET