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Fitness area of the Maurice Solleret sports complex

Triel-sur-Seine, Yvelines

Level: Beginner

Outdoor fitness area located at the Maurice Solleret sports complex, rue de Chanteloup, in Triel-sur-Seine. The sports structure allows for abdominal workouts, among other exercises. It is freely accessible and suitable for all levels. The Cosec bus stop is just a stone's throw away.

Stations along the trail

Warm-up : Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  1. Sit-up board Relevez seulement les épaules du plan. Gardez les mains sur la poitrine pour alléger le mouvement.

Cool-down : Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

les-parcours-de-sante.fr/en/fiche/451, printed on 10/12/2026