place Blagnac, Haute-Garonne
verifiedVerified on 07/12/2026
Outdoor fitness area set up within the Ritouret sports complex in Blagnac. Several strength and cardio machines are installed on a platform accessible to all. There is a walker, an elliptical bike, and a station for abdominal exercises. Access is free.
It is located in Blagnac, in the department of Haute-Garonne.
Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.
How to do it
Allongez-vous sur la planche, pieds bloqués. Relevez le buste en contractant les abdominaux. Redescendez lentement sans relâcher d'un coup.
Learn more about this equipmentHow to do it
Placez les pieds sur les pédales et saisissez les poignées. Pédalez dans un mouvement fluide et continu. Poussez et tirez avec les bras en rythme.
Learn more about this equipmentHow to do it
Montez sur les pédales et tenez les poignées. Balancez les jambes d'avant en arrière en alternance. Gardez le buste droit et le mouvement régulier.
Learn more about this equipmentFinish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.
Loading reviews...
A photo, a missing station, a name to fix: suggest an edit.
Author : Mickaël LEBRET
