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Health Trails

Health Trail of the Blonville-sur-Mer Marsh

Blonville-sur-Mer, Calvados

Verified on 09/30/2026

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Technical information

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Blonville-sur-Mer (14)

Description

The health trail of Marais is located on Rue Marcelle Haricot, in Blonville-sur-Mer. Its stations invite you to move from bar to bar, do sit-ups on a platform or hanging from the bars, weave between posts, walk on beams to work on balance, step over obstacles, and do pull-ups. A small circuit well-suited for a short session, open access.

It is located in Blonville-sur-Mer, in the department of Calvados.

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Stations along the trail

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Warm-up

Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  • Slalom
    How to do it : Slalom

    How to do it

    Partez du premier poteau. Contournez chaque poteau en alternant les côtés. Gardez le buste bas dans les changements de direction.

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Cool-down

Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

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Author : Mickaël LEBRET