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Health Trail of the Blonville-sur-Mer Marsh

Blonville-sur-Mer, Calvados

Level: Beginner

The health trail of Marais is located on Rue Marcelle Haricot, in Blonville-sur-Mer. Its stations invite you to move from bar to bar, do sit-ups on a platform or hanging from the bars, weave between posts, walk on beams to work on balance, step over obstacles, and do pull-ups. A small circuit well-suited for a short session, open access.

Stations along the trail

Warm-up : Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  1. Slalom Réalisez le parcours en marchant. Passez entre les poteaux sans chercher la vitesse.

Cool-down : Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

les-parcours-de-sante.fr/en/fiche/691, printed on 10/12/2026