Sporty promenade set up along the Boulevard de Ménilmontant, just a stone's throw from the Père-Lachaise Cemetery, at the boundary of the 11th and 20th arrondissements of Paris. Installed outdoors on the public pathway, the fitness equipment allows for a cardio or strength training session, including an elliptical bike, a back pulley, and a thigh extender. Access is free at any time, just a few steps from the Père Lachaise metro station.
It is located in Paris, in the department of Paris.
Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.
How to do it
Placez les pieds sur les pédales et saisissez les poignées. Pédalez dans un mouvement fluide et continu. Poussez et tirez avec les bras en rythme.
Learn more about this equipmentFinish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.
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Author : Mickaël LEBRET
