place Magny-les-Hameaux, Yvelines
verifiedVerified on 09/23/2026
With the exercise stations. Without them: 20 min walking, 10 min running.
Sporting course set up on the Plaine de Chevincourt, in Magny-les-Hameaux. The loop of about 1.5 km follows a paved path that crosses this large area for sports and leisure. Various stations line the route: pull-up bar, parallel bars, suspension ladder, hurdle jump, stream jump, and weight bench. A synthetic football field, a fitness area, and a street workout space complete the site. Access is free.
The Sporting Trail of the Chevincourt Plain trail is 1.5 km and has 6 stations. It is located in Magny-les-Hameaux, in the department of Yvelines.
Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.
How to do it
Attrapez la barre, mains écartées de la largeur des épaules. Tirez sur les bras pour monter le menton vers la barre. Redescendez lentement, bras tendus.
Learn more about this equipmentHow to do it
Placez-vous en appui, bras tendus entre les deux barres. Fléchissez les bras pour descendre le buste. Remontez en poussant sur les mains.
Learn more about this equipmentHow to do it
Prenez de l'élan vers la première haie. Franchissez chaque obstacle en levant bien les genoux. Enchaînez les haies à un rythme régulier.
Learn more about this equipmentFinish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.
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Author : Mickaël LEBRET