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Sporting Trail of the Chevincourt Plain

Magny-les-Hameaux, Yvelines

1.5 km  ·  About 30 min including the exercise stations  ·  6 stations

Level: Beginner

Sporting course set up on the Plaine de Chevincourt, in Magny-les-Hameaux. The loop of about 1.5 km follows a paved path that crosses this large area for sports and leisure. Various stations line the route: pull-up bar, parallel bars, suspension ladder, hurdle jump, stream jump, and weight bench. A synthetic football field, a fitness area, and a street workout space complete the site. Access is free.

Stations along the trail

Warm-up : Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  1. Pull-up bar Restez simplement suspendu quelques secondes pour habituer les bras. Prenez appui au sol avec les pieds pour alléger la traction.
  2. Parallel bars Gardez les pieds au sol ou sur un appui pour alléger le poids. Faites de petites flexions sans descendre trop bas.
  3. Hurdles Passez les haies une par une en marchant ou en petit saut. Choisissez les haies les plus basses.

Cool-down : Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

les-parcours-de-sante.fr/en/fiche/461, printed on 10/12/2026