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Health Trails

Paul Dupinay Sports Trail

Meudon, Hauts-de-Seine

Verified on 09/23/2026

Distance 1.5 km
Elevation –
Duration 50 min
Stations 14

With the exercise stations. Without them: 20 min walking, 10 min running.

Directions to start
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Technical information

Distance
1.5 km
Stations
14
Duration
About 50 min including the exercise stationsWith the exercise stations. Without them: 20 min walking, 10 min running.
City
Meudon (92)

Description

Paul Dupinay Sports Course, located in the Meudon state forest. The loop, approximately 1.5 km long, follows the forest paths in the Six Frères area, on natural ground and beneath a canopy of trees. Numbered exercise stations line the route, including a balance beam and parallel bars. Access is free year-round.

The Paul Dupinay Sports Trail trail is 1.5 km and has 14 stations. It is located in Meudon, in the department of Hauts-de-Seine.

On the map

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Stations along the trail

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Warm-up

Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  • Balance beam
    How to do it : Balance beam

    How to do it

    Montez à une extrémité de la poutre. Avancez pas à pas en regardant droit devant vous. Écartez légèrement les bras pour vous équilibrer. Traversez jusqu'au bout sans poser le pied au sol.

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  • Parallel bars
    How to do it : Parallel bars

    How to do it

    Placez-vous en appui, bras tendus entre les deux barres. Fléchissez les bras pour descendre le buste. Remontez en poussant sur les mains.

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Cool-down

Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

2 equipment types

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Trails nearby

All trails in Hauts-de-Seine

Frequently asked questions

How long does this trail take?
Allow about 20 min on foot without stopping. With the exercise stations, allow about 50 min.
How many exercise stations does this trail have, and which ones?
The trail has 14 stations.
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Author : Mickaël LEBRET