Fitness area of Baud-Chardonnet Park
Rennes, Ile-et-Vilaine
3 stations
Level: Beginner
Fitness area located in Baud-Chardonnet Park, in Rennes, along the Rosa Luxembourg promenade and the banks of the Vilaine. The equipment is set up on a wooden deck, just steps away from the volleyball courts and the playground. You will find a double walker, a cross-country skier, and a duo of fly bars accessible to people with reduced mobility. Access is free at all hours. The site is not illuminated at night.
Stations along the trail
Warm-up : Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.
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Air walker
Faites de petites enjambées à rythme lent. Tenez fermement les poignées.
Cool-down : Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.
les-parcours-de-sante.fr/en/fiche/319, printed on 11/09/2026