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Health Trail of the Saint-Aubin-d'Aubigné Pond

Saint-Aubin-d'Aubigné, Ile-et-Vilaine

1.5 km  ·  About 20 min including the exercise stations

Level: Beginner

Sporty course set up near the communal pond of Saint-Aubin-d'Aubigné, to the north of the village. The trail, approximately 1.5 kilometers long, follows the paths that run alongside the body of water, not far from the town's sports complex. A balance beam is among the stations installed along the course. Access is free and open to all.

Stations along the trail

Warm-up : Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  1. Balance beam Avancez lentement en gardant une main proche d'un appui. Faites une première traversée en fixant le regard sur un point devant vous.

Cool-down : Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

les-parcours-de-sante.fr/en/fiche/294, printed on 11/09/2026