Health Trail of the Saint-Aubin-d'Aubigné Pond
Description
Sporty course set up near the communal pond of Saint-Aubin-d'Aubigné, to the north of the village. The trail, approximately 1.5 kilometers long, follows the paths that run alongside the body of water, not far from the town's sports complex. A balance beam is among the stations installed along the course. Access is free and open to all.
The Health Trail of the Saint-Aubin-d'Aubigné Pond trail is 1.5 km. It is located in Saint-Aubin-d'Aubigné, in the department of Ile-et-Vilaine.
fitness_center Stations along the trail
format_list_numbered The stations in trail order
Here is a complete workout to do on site, matched to the equipment on this trail. Pick your level to adjust each exercise.
self_improvement Warm-up
Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.
fitness_center
Balance beam
Montez à une extrémité de la poutre. Avancez pas à pas en regardant droit devant vous. Écartez légèrement les bras pour vous équilibrer. Traversez jusqu'au bout sans poser le pied au sol.
spa Cool-down
Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.
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Author
Mickaël LEBRET
verified_user
Verified on 09/06/2026
Technical information
Distance : 1.5 km
City : Saint-Aubin-d'Aubigné (35)
Map
Directions to start