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Health Trails

Health Trail of the Saint-Aubin-d'Aubigné Pond

Saint-Aubin-d'Aubigné, Ile-et-Vilaine

Verified on 09/06/2026

Distance 1.5 km
Elevation –
Duration 20 min
Stations –

With the exercise stations. Without them: 20 min walking, 10 min running.

Directions to start
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Technical information

Distance
1.5 km
Duration
About 20 min including the exercise stationsWith the exercise stations. Without them: 20 min walking, 10 min running.
City
Saint-Aubin-d'Aubigné (35)

Description

Sporty course set up near the communal pond of Saint-Aubin-d'Aubigné, to the north of the village. The trail, approximately 1.5 kilometers long, follows the paths that run alongside the body of water, not far from the town's sports complex. A balance beam is among the stations installed along the course. Access is free and open to all.

The Health Trail of the Saint-Aubin-d'Aubigné Pond trail is 1.5 km. It is located in Saint-Aubin-d'Aubigné, in the department of Ile-et-Vilaine.

On the map

Stations along the trail

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Warm-up

Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  • Balance beam
    How to do it : Balance beam

    How to do it

    Montez à une extrémité de la poutre. Avancez pas à pas en regardant droit devant vous. Écartez légèrement les bras pour vous équilibrer. Traversez jusqu'au bout sans poser le pied au sol.

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Cool-down

Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

1 equipment type

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Trails nearby

All trails in Ile-et-Vilaine

Frequently asked questions

How long does this trail take?
Allow about 20 min on foot.
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Author : Mickaël LEBRET