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Robinson Island Health Trail

Saint-Grégoire, Ile-et-Vilaine

2 km  ·  About 25 min including the exercise stations

Level: Beginner

Health trail developed on the site of Île Robinson, in Saint-Grégoire, along the banks of the Ille. The circuit spans approximately two kilometers of natural paths, between meadows, wooded shores, and lanes of the leisure center. Fitness stations are distributed along the route, including a pull-up bar. The site also features a skatepark and a canoe-kayak club. Access is free and open to all.

Stations along the trail

Warm-up : Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  1. Pull-up bar Restez simplement suspendu quelques secondes pour habituer les bras. Prenez appui au sol avec les pieds pour alléger la traction.

Cool-down : Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

les-parcours-de-sante.fr/en/fiche/288, printed on 11/09/2026