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Sporting trail of the Chêne Joli Park

Noyal-sur-Vilaine, Ile-et-Vilaine

Level: Beginner

Chêne Joli Park, located in Noyal-sur-Vilaine, features a running trail and a fitness course equipped with workout stations. The stations are spread across three clearings along the pathway, including an area accessible to people with reduced mobility. The park also offers a multi-sport field, playgrounds, a pétanque court, and picnic areas, set amidst meadows, streams, and hedgerows. Access is free.

Stations along the trail

Warm-up : Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  1. Sit-up board Relevez seulement les épaules du plan. Gardez les mains sur la poitrine pour alléger le mouvement.

Cool-down : Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

les-parcours-de-sante.fr/en/fiche/287, printed on 11/09/2026