place Noyal-sur-Vilaine, Ile-et-Vilaine
verifiedVerified on 09/06/2026
Chêne Joli Park, located in Noyal-sur-Vilaine, features a running trail and a fitness course equipped with workout stations. The stations are spread across three clearings along the pathway, including an area accessible to people with reduced mobility. The park also offers a multi-sport field, playgrounds, a pétanque court, and picnic areas, set amidst meadows, streams, and hedgerows. Access is free.
It is located in Noyal-sur-Vilaine, in the department of Ile-et-Vilaine.
Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.
How to do it
Allongez-vous sur la planche, pieds bloqués. Relevez le buste en contractant les abdominaux. Redescendez lentement sans relâcher d'un coup.
Learn more about this equipmentFinish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.
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Author : Mickaël LEBRET