Health trail located in the wooded area of Parilly Park in Vénissieux. The circuit winds beneath the trees and offers a series of physical exercises, interspersed with viewpoints over the park. A vast green space in the Lyon metropolitan area, Parilly also features sports fields, an athletics track, and playgrounds. The park is accessible by metro and tram, and entry is free.
It is located in Vénissieux, in the department of Rhône.
Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.
How to do it
Lisez le plan pour repérer l'ordre des ateliers. Notez les consignes propres à chaque exercice. Choisissez une boucle adaptée à votre niveau avant de partir.
Learn more about this equipmentFinish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.
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A photo, a missing station, a name to fix: suggest an edit.
Author : Mickaël LEBRET
