Parc Street Workout - Dunkirk - Parc Saint-Gilles
Description
Park street workout located in Dunkirk, in Saint-Gilles Park. The facility includes pull-up bars, parallel bars, a monkey bar, a horizontal ladder, low bars, and an abdominal bench. The tartan surface provides good grip, and access is free year-round.
It is located in Dunkerque, in the department of Nord.
fitness_center Stations along the trail
format_list_numbered The stations in trail order
Here is a complete workout to do on site, matched to the equipment on this trail. Pick your level to adjust each exercise.
self_improvement Warm-up
Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.
fitness_center
Pull-up bar
Attrapez la barre, mains écartées de la largeur des épaules. Tirez sur les bras pour monter le menton vers la barre. Redescendez lentement, bras tendus.
spa Cool-down
Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.
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Author
Mickaël LEBRET
verified_user
Verified on 12/10/2025
Technical information
Equipment : 6
City : Dunkerque (59)
Map
Directions to start