Health Trail of the Forest Theater
Description
In the clearing of the Théâtre Forestier near Pontarlier, this developed route traverses a forest sinkhole featuring a playground, a fitness trail, an orienteering course, and picnic tables. The itinerary, perfect for a family outing, invites you to explore the forest and its natural wonders.
The Health Trail of the Forest Theater trail is 5 km. It is located in Pontarlier, in the department of Doubs.
fitness_center Stations along the trail
format_list_numbered The stations in trail order
Here is a complete workout to do on site, matched to the equipment on this trail. Pick your level to adjust each exercise.
self_improvement Warm-up
Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.
fitness_center
Monkey bars
Attrapez le premier barreau et laissez le corps se suspendre. Avancez en saisissant les barreaux un à un. Gardez un léger gainage pour limiter le balancement.
spa Cool-down
Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.
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Author
Mickaël LEBRET
verified_user
Verified on 11/03/2025
Technical information
Distance : 5 km
City : Pontarlier (25)
Map
Directions to start