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Sporting Trail of Lake Charlotte Corday

Mondeville, Calvados

1.2 km  ·  About 15 min including the exercise stations

Level: Beginner

Sporty trail developed on the grounds of Lake Charlotte Corday, in the neighborhood of the same name in Mondeville. It stretches for about 1.2 kilometers on natural terrain, and access is free. A community fitness station is also located in the neighborhood.

Stations along the trail

Warm-up : Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  1. Sit-up board Relevez seulement les épaules du plan. Gardez les mains sur la poitrine pour alléger le mouvement.

Cool-down : Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

les-parcours-de-sante.fr/en/fiche/702, printed on 10/12/2026