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Health Trails

Sporting Trail of Lake Charlotte Corday

Mondeville, Calvados

Verified on 09/30/2026

Distance 1.2 km
Elevation –
Duration 15 min
Stations –

With the exercise stations. Without them: 15 min walking, 10 min running.

Directions to start
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Technical information

Distance
1.2 km
Duration
About 15 min including the exercise stationsWith the exercise stations. Without them: 15 min walking, 10 min running.
City
Mondeville (14)

Description

Sporty trail developed on the grounds of Lake Charlotte Corday, in the neighborhood of the same name in Mondeville. It stretches for about 1.2 kilometers on natural terrain, and access is free. A community fitness station is also located in the neighborhood.

The Sporting Trail of Lake Charlotte Corday trail is 1.2 km. It is located in Mondeville, in the department of Calvados.

On the map

Stations along the trail

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Warm-up

Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  • Sit-up board
    How to do it : Sit-up board

    How to do it

    Allongez-vous sur la planche, pieds bloqués. Relevez le buste en contractant les abdominaux. Redescendez lentement sans relâcher d'un coup.

    Learn more about this equipment
Cool-down

Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

1 equipment type

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Trails nearby

All trails in Calvados

Frequently asked questions

How long does this trail take?
Allow about 15 min on foot.
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Author : Mickaël LEBRET