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Sporting trail of Lebisey Woods in Hérouville-Saint-Clair

Hérouville-Saint-Clair, Calvados

Verified on 09/30/2026

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Technical information

City
Hérouville-Saint-Clair (14)

Description

Community sports course set up in the Lebisey woods, in Hérouville-Saint-Clair, within a natural area of about ten hectares. Notably, there is a climbing wall. The course has been in operation since 2005 and access is free.

It is located in Hérouville-Saint-Clair, in the department of Calvados.

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Stations along the trail

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Warm-up

Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  • Wall bars
    How to do it : Wall bars

    How to do it

    Saisissez un barreau à hauteur adaptée. Suspendez-vous ou calez les pieds selon l'exercice choisi. Gardez le corps gainé pendant le mouvement.

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Cool-down

Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

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Author : Mickaël LEBRET