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Sporting trail of Lebisey Woods in Hérouville-Saint-Clair

Hérouville-Saint-Clair, Calvados

Level: Beginner

Community sports course set up in the Lebisey woods, in Hérouville-Saint-Clair, within a natural area of about ten hectares. Notably, there is a climbing wall. The course has been in operation since 2005 and access is free.

Stations along the trail

Warm-up : Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  1. Wall bars Faites des étirements du dos en vous tenant aux barreaux. Gardez les pieds au sol.

Cool-down : Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

les-parcours-de-sante.fr/en/fiche/697, printed on 10/12/2026