Small street workout area located at Place du Colonel Fabien, in the 10th arrondissement of Paris, on the median of Boulevard de la Villette. It is part of the green sports promenade, where exercise equipment alternates with planters and tree bases planted along the boulevards. There is a plinth and a Roman chair available. The area is on public land, freely accessible at all hours, just a stone's throw from the Colonel Fabien metro station.
It is located in Paris, in the department of Paris.
Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.
How to do it
Placez-vous face à la table. Montez dessus en poussant sur les jambes puis redescendez. Enchaînez les montées à un rythme régulier.
Learn more about this equipmentFinish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.
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Author : Mickaël LEBRET
