Free access fitness area located in the public space on Rue de Sambre-et-Meuse, in the 10th arrondissement of Paris, between Belleville and Colonel Fabien. It features elliptical bikes for outdoor cardio workouts. The equipment is available at all hours, every day of the week. The Belleville and Colonel Fabien metro stations are nearby.
It is located in Paris, in the department of Paris.
Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.
How to do it
Placez les pieds sur les pédales et saisissez les poignées. Pédalez dans un mouvement fluide et continu. Poussez et tirez avec les bras en rythme.
Learn more about this equipmentFinish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.
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Author : Mickaël LEBRET
