Sporting Trail of the Leisure Park
Description
The athletic course of Chartres-de-Bretagne is located in the leisure park, to the south of the municipality. The fitness stations are scattered along a path of about one kilometer, amidst lawns and walking paths. The park also features a fitness area, wooden play structures for children, a pétanque court, and picnic tables, making it a great spot to spend a good half-day. Access is free year-round.
The Sporting Trail of the Leisure Park trail is 1 km. It is located in Chartres-de-Bretagne, in the department of Ile-et-Vilaine.
fitness_center Stations along the trail
format_list_numbered The stations in trail order
Here is a complete workout to do on site, matched to the equipment on this trail. Pick your level to adjust each exercise.
self_improvement Warm-up
Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.
fitness_center
Sit-up board
Allongez-vous sur la planche, pieds bloqués. Relevez le buste en contractant les abdominaux. Redescendez lentement sans relâcher d'un coup.
spa Cool-down
Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.
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Author
Mickaël LEBRET
verified_user
Verified on 09/06/2026
Technical information
Distance : 1 km
City : Chartres-de-Bretagne (35)
Map
Directions to start