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Health Trails

Sporting Trail of the Leisure Park

Chartres-de-Bretagne, Ile-et-Vilaine

Verified on 09/06/2026

Distance 1 km
Elevation –
Duration 15 min
Stations –

With the exercise stations. Without them: 15 min walking, 5 min running.

Directions to start
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Technical information

Distance
1 km
Duration
About 15 min including the exercise stationsWith the exercise stations. Without them: 15 min walking, 5 min running.
City
Chartres-de-Bretagne (35)

Description

The athletic course of Chartres-de-Bretagne is located in the leisure park, to the south of the municipality. The fitness stations are scattered along a path of about one kilometer, amidst lawns and walking paths. The park also features a fitness area, wooden play structures for children, a pétanque court, and picnic tables, making it a great spot to spend a good half-day. Access is free year-round.

The Sporting Trail of the Leisure Park trail is 1 km. It is located in Chartres-de-Bretagne, in the department of Ile-et-Vilaine.

On the map

Stations along the trail

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Warm-up

Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  • Sit-up board
    How to do it : Sit-up board

    How to do it

    Allongez-vous sur la planche, pieds bloqués. Relevez le buste en contractant les abdominaux. Redescendez lentement sans relâcher d'un coup.

    Learn more about this equipment
Cool-down

Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

1 equipment type

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Trails nearby

All trails in Ile-et-Vilaine

Frequently asked questions

How long does this trail take?
Allow about 15 min on foot.
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Author : Mickaël LEBRET