Street Workout Area of the Pont des Indes
Description
Street workout area set up in Lanester, by the Pont des Indes. Two pull-up bars allow for upper body workouts outdoors. Access is free, located near Avenue Gabriel Péri.
It is located in Lanester, in the department of Morbihan.
fitness_center Stations along the trail
format_list_numbered The stations in trail order
Here is a complete workout to do on site, matched to the equipment on this trail. Pick your level to adjust each exercise.
self_improvement Warm-up
Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.
fitness_center
Pull-up bar
Attrapez la barre, mains écartées de la largeur des épaules. Tirez sur les bras pour monter le menton vers la barre. Redescendez lentement, bras tendus.
spa Cool-down
Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.
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Author
Mickaël LEBRET
verified_user
Verified on 07/11/2026
Technical information
Equipment : 2
City : Lanester (56)
Map
Directions to start