place Verneuil-l'Étang, Seine-et-Marne
verifiedVerified on 09/23/2026
Outdoor cross-training area established in 2019 at the Henri Barberan sports complex, Albert Hubschwerlin Street, in Verneuil-l'Étang. It features a six-sided station, an abdominal bench, a lumbar bench, a pull-up bar, a Roman chair, and various motor skills elements, designed for strength training, cardio, and stretching. A free app offers exercises tailored to the equipment. The complex also includes football fields, tennis courts, a city stadium, a skatepark, and a pétanque court. Access is free.
It is located in Verneuil-l'Étang, in the department of Seine-et-Marne.
Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.
How to do it
Attrapez la barre, mains écartées de la largeur des épaules. Tirez sur les bras pour monter le menton vers la barre. Redescendez lentement, bras tendus.
Learn more about this equipmentHow to do it
Allongez-vous sur la planche, pieds bloqués. Relevez le buste en contractant les abdominaux. Redescendez lentement sans relâcher d'un coup.
Learn more about this equipmentHow to do it
Placez-vous à plat ventre, jambes calées. Redressez le buste en contractant le bas du dos. Revenez à la position de départ en contrôlant le mouvement.
Learn more about this equipmentFinish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.
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Author : Mickaël LEBRET