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Sporting trail of the André-Malraux departmental park

Nanterre, Hauts-de-Seine

Verified on 09/23/2026

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Technical information

City
Nanterre (92)

Description

Sporty course set up in the André-Malraux departmental park, in Nanterre, at the foot of the La Défense towers. The fitness equipment is distributed at several points throughout the park, featuring a pull-up bar for bodyweight exercises, as well as a street workout area. The course is long and varied, making it popular among runners. The park is not fenced and remains open at all hours, with free access.

It is located in Nanterre, in the department of Hauts-de-Seine.

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Stations along the trail

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Warm-up

Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  • Pull-up bar
    How to do it : Pull-up bar

    How to do it

    Attrapez la barre, mains écartées de la largeur des épaules. Tirez sur les bras pour monter le menton vers la barre. Redescendez lentement, bras tendus.

    Learn more about this equipment
Cool-down

Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

1 equipment type

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Author : Mickaël LEBRET