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Health Trails

Fitness area of the Jacques Chirac esplanade

Le Havre, Seine-Maritime

Verified on 09/30/2026

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Technical information

City
Le Havre (76)

Description

Outdoor fitness area located on the esplanade Jacques Chirac, in Le Havre. It is equipped with a fixed bar, among other things. This space includes strength training and gym equipment accessible to everyone from beginners to experienced athletes. Access is free.

It is located in Le Havre, in the department of Seine-Maritime.

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Stations along the trail

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Warm-up

Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  • Pull-up bar
    How to do it : Pull-up bar

    How to do it

    Attrapez la barre, mains écartées de la largeur des épaules. Tirez sur les bras pour monter le menton vers la barre. Redescendez lentement, bras tendus.

    Learn more about this equipment
Cool-down

Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

1 equipment type

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Author : Mickaël LEBRET