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Health Trails

Health Trail of the Bois de Cergy

Cergy, Val-d'oise

Verified on 09/23/2026

Distance 1.7 km
Elevation –
Duration 45 min
Stations 10

With the exercise stations. Without them: 25 min walking, 10 min running.

Directions to start
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Technical information

Distance
1.7 km
Stations
10
Duration
About 45 min including the exercise stationsWith the exercise stations. Without them: 25 min walking, 10 min running.
City
Cergy (95)

Description

Health trail set up in the Cergy woods, near Rue du Brûloir. A circuit of about 1.7 km on stabilized ground connects ten stations distributed along the route, including a pull-up bar and rings. Access is free.

The Health Trail of the Bois de Cergy trail is 1.7 km and has 10 stations. It is located in Cergy, in the department of Val-d'oise.

On the map

Stations along the trail

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Warm-up

Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  • Pull-up bar
    How to do it : Pull-up bar

    How to do it

    Attrapez la barre, mains écartées de la largeur des épaules. Tirez sur les bras pour monter le menton vers la barre. Redescendez lentement, bras tendus.

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  • Rings
    How to do it : Rings

    How to do it

    Saisissez un anneau dans chaque main. Suspendez-vous en gardant les épaules basses. Progressez ou balancez-vous en contrôlant le mouvement.

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Cool-down

Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

2 equipment types

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Trails nearby

All trails in Val-d'oise

Frequently asked questions

How long does this trail take?
Allow about 25 min on foot without stopping. With the exercise stations, allow about 45 min.
How many exercise stations does this trail have, and which ones?
The trail has 10 stations.
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Author : Mickaël LEBRET