verifiedVerified on 09/23/2026
With the exercise stations. Without them: 15 min walking, 5 min running.
Sporty course set up in the municipal park of Île des Impressionnistes, in Chatou. The course follows a wide path through the heart of the island, bordered by the Seine. Abdominal stations are scattered along the route. The park also features a basketball court and street workout equipment.
The Sporting Trail of the Island of the Impressionists trail is 1 km. It is located in Chatou, in the department of Yvelines.
Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.
How to do it
Allongez-vous sur la planche, pieds bloqués. Relevez le buste en contractant les abdominaux. Redescendez lentement sans relâcher d'un coup.
Learn more about this equipmentFinish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.
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A photo, a missing station, a name to fix: suggest an edit.
Author : Mickaël LEBRET