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Sporting Trail of the Island of the Impressionists

Chatou, Yvelines

1 km  ·  About 15 min including the exercise stations

Level: Beginner

Sporty course set up in the municipal park of Île des Impressionnistes, in Chatou. The course follows a wide path through the heart of the island, bordered by the Seine. Abdominal stations are scattered along the route. The park also features a basketball court and street workout equipment.

Stations along the trail

Warm-up : Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  1. Sit-up board Relevez seulement les épaules du plan. Gardez les mains sur la poitrine pour alléger le mouvement.

Cool-down : Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

les-parcours-de-sante.fr/en/fiche/452, printed on 10/12/2026