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Street workout area of Beaumonts Park

Montreuil, Seine-Saint-Denis

8 stations

Level: Beginner

Beaumonts Park, a vast natural space in the heart of Montreuil, features a street workout area at its northern end. Eight fixed apparatuses are spread across a concrete slab of approximately 160 square meters: freestyle pull-up bars, low fixed bars, parallel bars, mini parallettes, dip bars, and an inclined abdominal bench. This setup is ideal for bodyweight strength training. Access is free and open year-round.

Stations along the trail

Warm-up : Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  1. Pull-up bar Restez simplement suspendu quelques secondes pour habituer les bras. Prenez appui au sol avec les pieds pour alléger la traction.
  2. Parallel bars Gardez les pieds au sol ou sur un appui pour alléger le poids. Faites de petites flexions sans descendre trop bas.
  3. Sit-up board Relevez seulement les épaules du plan. Gardez les mains sur la poitrine pour alléger le mouvement.

Cool-down : Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

les-parcours-de-sante.fr/en/fiche/413, printed on 10/13/2026