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Fitness area of Square André Meunier

Bourg-la-Reine, Hauts-de-Seine

6 stations

Level: Beginner

Outdoor fitness area located in Square André Meunier, in Bourg-la-Reine. Six gym machines are freely accessible and are spread out over a small area designated for adults: a rowing machine, a double walker, a skater, an elliptical bike, a rowing and pushing station, and a pull-up bar. The square is a public green space open during the day, featuring a playground and a climbing block for children nearby.

Stations along the trail

Warm-up : Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  1. Elliptical trainer Pédalez à allure lente et régulière. Faites une séance courte pour commencer.
  2. Air walker Faites de petites enjambées à rythme lent. Tenez fermement les poignées.

Cool-down : Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

les-parcours-de-sante.fr/en/fiche/384, printed on 10/12/2026