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Fitness area of the Town Hall Park

Pontault-Combault, Seine-et-Marne

Level: Beginner

Fitness area set up in the park of the Hôtel de Ville, right in the center of Pontault-Combault. The park spans four hectares, featuring a large lawn and a wooded area crisscrossed by walking paths. The equipment is grouped just a few steps from the playground, near the avenue de la République. Notably, there is an elliptical bike and a walker, along with a sign displaying the exercises. Access is free year-round.

Stations along the trail

Warm-up : Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  1. Elliptical trainer Pédalez à allure lente et régulière. Faites une séance courte pour commencer.
  2. Air walker Faites de petites enjambées à rythme lent. Tenez fermement les poignées.
  3. Start sign Commencez par une boucle courte et des ateliers simples. Prenez le temps de lire chaque consigne.

Cool-down : Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

les-parcours-de-sante.fr/en/fiche/354, printed on 10/15/2026