Skip to content
Health Trails
Back to the page

Fitness Area of Clos Sotin

Vern-sur-Seiche, Ile-et-Vilaine

4 stations

Level: Beginner

Outdoor fitness area located in the Hautes Perrières neighborhood, in Vern-sur-Seiche. The equipment is gathered along Le Clos Sotin street, right next to the playground of the same name, in a recently developed area focused on play, relaxation, and sports. Notably, there is an abdominal board available. Access is free via Agnès de Nanteuil alley.

Stations along the trail

Warm-up : Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  1. Sit-up board Relevez seulement les épaules du plan. Gardez les mains sur la poitrine pour alléger le mouvement.

Cool-down : Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

les-parcours-de-sante.fr/en/fiche/282, printed on 11/09/2026