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Health Trails

Health Trail of Cornoy Pond

Andryes, Yonne

Verified on 09/30/2026

Distance 686 m
Elevation –
Duration 10 min
Stations –

With the exercise stations. Without them: 10 min walking, 5 min running.

Directions to start
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Technical information

Distance
686 m
Duration
About 10 min including the exercise stationsWith the exercise stations. Without them: 10 min walking, 5 min running.
City
Andryes (89)

Description

Health trail of the Cornoy pond, in Andryes, on the road to Ferrières. It stretches over 686 meters and includes parallel bars and stretching bars. Access is free.

The Health Trail of Cornoy Pond trail is 686 m. It is located in Andryes, in the department of Yonne.

On the map

Stations along the trail

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Warm-up

Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  • Parallel bars
    How to do it : Parallel bars

    How to do it

    Placez-vous en appui, bras tendus entre les deux barres. Fléchissez les bras pour descendre le buste. Remontez en poussant sur les mains.

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  • Stretching bars
    How to do it : Stretching bars

    How to do it

    Posez un pied ou une main sur la barre adaptée à votre souplesse. Étirez doucement, sans à-coup. Tenez la position quelques secondes en respirant calmement.

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Cool-down

Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

2 equipment types

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Trails nearby

All trails in Yonne

Frequently asked questions

How long does this trail take?
Allow about 10 min on foot.
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Author : Mickaël LEBRET