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Outdoor fitness equipment in Bagnoles de l'Orne

Bagnoles de l'Orne Normandie, Orne

10 stations

Level: Beginner

Ten fitness devices are freely accessible in the gardens by the lake and at the pool square in Bagnoles de l'Orne Normandie. Between strength training, cardio, and relaxation, they help improve cardiovascular fitness, strengthen the back, and tone the abdominal muscles. Each device comes with a panel that specifies the postures to adopt, breathing techniques, and possible variations, with exercises translated into four languages. Two devices are accessible for individuals with disabilities.

Stations along the trail

Warm-up : Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  1. Elliptical trainer Pédalez à allure lente et régulière. Faites une séance courte pour commencer.

Cool-down : Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

les-parcours-de-sante.fr/en/fiche/753, printed on 10/13/2026