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Fitness Area of Petite Garenne

Colombes, Hauts-de-Seine

Level: Beginner

Free-access fitness area located in the Petite Garenne neighborhood of Colombes, near rue d'Estienne d'Orves. Several strength training stations are set up in this space, including facial support stations and an elliptical bike. Some of the machines are adapted for wheelchair users. The site is open day and night, and access is free. A children's playground is located right next to it.

Stations along the trail

Warm-up : Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  1. Push-up bar Utilisez la barre la plus haute pour réduire l'effort. Faites peu de répétitions au début.
  2. Elliptical trainer Pédalez à allure lente et régulière. Faites une séance courte pour commencer.

Cool-down : Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

les-parcours-de-sante.fr/en/fiche/382, printed on 10/12/2026