Free access fitness area set up in Python-Duvernois Park, located in the eastern part of the 20th arrondissement of Paris. Several outdoor exercise stations, including an elliptical bike, are installed along the large sports loop that runs through the park. The setting is landscaped and largely open to the neighborhood, without any fencing. Access is free year-round.
It is located in Paris, in the department of Paris.
Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.
How to do it
Placez les pieds sur les pédales et saisissez les poignées. Pédalez dans un mouvement fluide et continu. Poussez et tirez avec les bras en rythme.
Learn more about this equipmentFinish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.
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Author : Mickaël LEBRET
