Skip to content
Health Trails
Back to the page

Street workout area of Boulevard Richard-Lenoir

Paris, Paris

Level: Beginner

Street workout area set up on Boulevard Richard-Lenoir, in the 11th arrondissement of Paris. It features pull-up bars, parallel bars, horizontal ladders, and a bench for abdominal exercises, providing everything needed to work on the upper body and core strength. The equipment is located just near the Richard-Lenoir metro station, on line 5. Access is free.

Stations along the trail

Warm-up : Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  1. Pull-up bar Restez simplement suspendu quelques secondes pour habituer les bras. Prenez appui au sol avec les pieds pour alléger la traction.
  2. Parallel bars Gardez les pieds au sol ou sur un appui pour alléger le poids. Faites de petites flexions sans descendre trop bas.
  3. Monkey bars Franchissez un ou deux barreaux puis reposez les pieds. Travaillez d'abord la suspension, bras tendus.
  4. Sit-up board Relevez seulement les épaules du plan. Gardez les mains sur la poitrine pour alléger le mouvement.

Cool-down : Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

les-parcours-de-sante.fr/en/fiche/516, printed on 10/13/2026