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Health Trail of Bron

Bron, Rhône

Level: Beginner

Health trail developed in the Terraillon area of Bron. It offers exercise stations to be completed while walking, set in a green environment close to residential areas. Access is free.

Stations along the trail

Warm-up : Start with five to ten minutes of brisk walking. Loosen your shoulders, hips and ankles with small gentle movements to get your body ready for the effort.

  1. Monkey bars Franchissez un ou deux barreaux puis reposez les pieds. Travaillez d'abord la suspension, bras tendus.

Cool-down : Finish with a few minutes of slow walking. Gently stretch your legs, back and arms, holding each position for a few seconds without forcing.

les-parcours-de-sante.fr/en/fiche/228, printed on 10/15/2026